Since 2015 · Sarabha Nagar, Ludhiana
Train hard, train smart
Strength floor, cardio, functional zone and group classes with certified trainers. Open from 5 am. Your first session is free.
- Strength floorRacks, platforms, free weights
- Group classes30 classes a week
- Certified trainersPersonal plans
- Open 5 amTill 11 pm
Train your way
Every membership includes a fitness check and a starting plan.
- Strength training
Squat racks, deadlift platforms, dumbbells to 50 kg
- Functional zone
Kettlebells, sleds, ropes, turf
- Cardio
Treadmills, bikes, rowers, cross-trainers
- Group classes
Zumba, HIIT, yoga, core
- Personal training
One-to-one sessions with a coach
- Lockers and showers
Separate for men and women
Membership plans
All plans include the full floor, classes and lockers.
- Monthly
₹1,800/ month
- Full gym access
- All group classes
- Fitness check
- Quarterly
₹4,800/ 3 months
- Everything in monthly
- 1 personal session
- Diet guidance
- Most chosenYearly
₹14,000/ year
- Everything in quarterly
- 4 personal sessions
- Free registration
- 30-day freeze
Class timetable
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 am | HIIT | Yoga | HIIT | Yoga | HIIT | Core |
| 7:30 am | Zumba | Core | Zumba | Core | Zumba | Yoga |
| 6:30 pm | Strength 101 | HIIT | Strength 101 | HIIT | Zumba | Open |
| 8:00 pm | Core | Zumba | Core | Zumba | Yoga | Open |
A serious gym for normal people
IronHouse is built for people with jobs, families and busy days. Our trainers help you build a plan you can actually keep.
We do not sell magic supplements or crash diets. Just good equipment, good coaching and a friendly floor.
- 8,000sq ft floor
- 12certified trainers
- 30classes a week
Our trainers
- RSRohit SampleHead coach
Strength and conditioning, 9 years
- KSKiran SampleGroup classes
Zumba and HIIT instructor
- MSManpreet SamplePersonal trainer
Weight loss and mobility
What customers say
Best equipped gym in the area and never crowded at 6 am.
Harman D.The trainers actually correct your form.
Snehal P.Group classes are fun and well run.
Ajay K.
Visit or message us
| Monday to Saturday | 5:00 am to 11:00 pm |
|---|---|
| Sunday | 6:00 am to 12:00 noon |
Second floor, 88 Main Road, Sarabha Nagar, Ludhiana, Punjab 141001Above the sample bank, lift available
Questions
Is there a joining fee?
A one-time registration fee applies; it is waived on yearly plans.
Can I freeze my membership?
Yes, once a year for up to 30 days on half-yearly and yearly plans.